Men’s Fitness Complete Guide to Dumb-Bell Training

Name: Men’s Fitness Complete Guide to Dumb-Bell Training
SKU: 2269
Price: 5.00 USD
Availability: InStock

$5.00

Ebook format：PDF,MOBI,EPUB

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Description

Men’s Fitness Complete Guide to Dumb-Bell Training

Author :Peter Muir

Created by the experts at Mens Fitness, this MagBook is a must-have for any man looking to develop a lean, muscular physique.
Featuring an introduction to using dumb-bells safely and hundreds of fully explained total-body exercises and goal orientated workout routines, this guide reveals the best dumb-bell exercises to help beginners and experts alike burn off unwanted fat and build a strong, muscular body. In addition to exercise routines, the guide contains sustainable nutrition advice to help you fuel your body whilst training.

Categories: Bodybuilding, Sports, Hobbies & Games